一天从这里开始

The day starts here

时间表不是模板，是按你几点起床算的

Not a template — computed from when you actually wake

你七点起和你中午起，拿到的是两份完全不同的日程。喝水、早餐、午餐、运动、睡前放松、上床， 每一项的时间都从你的起床点推出来，而且会避开你的上班时段。

Wake at seven and wake at noon, and you get two completely different days. Water, meals, exercise, wind-down, bedtime — every slot is derived from your own wake time, and worked around the hours you're at work.

它不哄你

It doesn't coddle you

到点会叫你，超时语气会变难听

It calls you on time, and gets sharper when you're late

支持任务到点提醒，也可选择开启语气逐级加重的超时提醒。个人提醒按你指定的日期与时间通知。系统通知需要你的授权。

Get on-time task reminders, with optional overdue reminders that become more direct. Personal reminders follow your chosen date and time. System notifications require your permission.

长什么样

What it looks like

五屏，看完你就知道它是不是你要的

Five screens. That's enough to know.

坚持五天之后

After five days

你的周报会漂给一个陌生人

Your week drifts to a stranger

主动开启分享并连续打卡满五天后，系统任务与完成记录会通过 Apple CloudKit 公开分享，显示系统昵称和头像；你也可以阅读其他人的周报。没有私信、加好友或评论区。身高体重、评估答案和私人提醒文字不加入周报。你可以关闭分享、撤回周报或删除已分享内容。

When you enable sharing and complete five qualifying check-in days, your system tasks and completion records are shared publicly through Apple CloudKit with a generated nickname and avatar. You can also read other reports. There are no direct messages, friend requests or comments. Body measurements, assessment answers and private reminder text are excluded. You can turn sharing off, withdraw your report or delete shared content.

关于你的数据

About your data

开发与运营主体

Developer & operator

Tomorrowbody，由寓言软件开发与运营

Tomorrowbody is built and operated by Yuyan Software

Tomorrowbody 是珠海高新寓言软件开发室（个体工商户）开发并运营的健康生活产品。我们围绕真实作息设计本地优先的计划、提醒和复盘体验。

Tomorrowbody is developed and operated by Zhuhai Gaoxin Yuyan Software Development Studio (Individually Owned Business). We build local-first planning, reminders and reflection around each person’s real schedule.

技术支持

Support

遇到问题，直接找人

Something wrong? Talk to a person

App 里「设置 → 找我干嘛」有常见问题，也能直接把问题发给开发者。 邮件同样有人看 —— 回得可能不快，但一定会回。

Inside the app, Settings → What do you want has the FAQ and a form that goes straight to the developer. Email works too — replies may be slow, but they come.